agreeing to disagree

[video available on Spotify] it’s that time again for me to sit down and share a list of things that i like right now. i go through phases where i become obsessed with something, but then i eventually discard it and replace it with something else. so today i'll be going over my c ...  Show more

[video available on Spotify] it feels like every single trait that i have makes me adverse to rest. resting is incredibly challenging for me. this leads to a cycle of burnout and guilt. but over the holidays, i reached a breaking point and a breakthrough. today i’m going to tell ...  Show more

In this episode, talk about letting go of other people's opinions, timing, and unfair expectations by saying "that's none of my business." I talk about "action" vs. "reaction" and how defining which mindset actually serves you will set you free.

My book, "That's Bold of ...

You’re stuck in a conversation that you wish you could escape. Maybe it’s office gossip, someone oversharing, or a topic that doesn’t interest you.  But you’re not sure how to get out without seeming rude. In this episode, I’m sharing my top 3 strategies to exit unwanted conv ...  Show more

This Isn't Therapy... it's a follow up to last week's episode about the attention wars. In this episode, we explore the concept of "agree to disagree" and how there seems to be a war of opinions playing out in our culture. Is it really possible to find common ground when opinions ...  Show more

A couple of weeks ago, Jack took part in a debate at Oriel College, University of Oxford, with Stephen Law on the evil-god challenge. It was a fantastic discussion, full of thought-provoking arguments and brilliant questions from the audience. It was also set to be ou ...