“Anxiety and I Are B-F-Fs” | Overthinking

Welcome back!! Look over here!! This week, Stephanie and Melissa dive into the art of observing. And it is an ~art~. People watching, eavesdropping, reading the room. This all takes skill and practice — and our girls? They're experts. Tune in to hear why Steph's favorite spot to ...  Show more

Come on in and have a seat! Cute outfit! Can we take your coat? This week, Stephanie and Melissa dive into the wild world of Going Out to Eat. On the menu today: Steph's first Big Restaurant Memory (unlimited shirley temples at the Flying Dutchman in Texas, hello?!) and grand tal ...  Show more

Welcome back to ask uncut where we unpack your deep and burning questions. We recorded this a few days early as Britt is currently on her way to Italy to have a very close quarters catch up with her fiance, sister, brother in law and niece! We’ve really realised that we are in th ...  Show more

After six weeks of serious inner work (including a spiritual cleanse and a solo wilderness retreat where I literally faced my fear of abandonment head-on), I’m sharing the three biggest things that helped me stop overthinking once and for all. If you’re the kind of ...

Do you go to overthinking the second the vibes are off?

Scroll TikTok for answers before the text even delivers?

Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too.

This episode is f ...

You wanted sleepover vibes? You got it. This week, Caroline and Jess discuss how giving credence to your feelings actually helps you move through the hard stuff easier, while reminding you that the made-up meaning in conflict is the scary part. They talk about the point of col ...