“Anxiety and I Are B-F-Fs” | Overthinking

On this week's episode, med student Katie calls in to the ladies and asks for networking advice. *record scratch* NETWORKING?! YIKES! Mel and Steph wince at the word but give Katie advice and share their experiences with what they like to call "Fostering Relationships". From refr ...  Show more

When listener Lucy from London asks for advice on living alone for the first time, Mel and Steph get real about the pros, cons and weird freedoms of solo living. From Steph's pink velvet headboard era to Melissa's bat-by-the-bed security system, the ladies discuss making your spa ...  Show more

Welcome back to ask uncut where we unpack your deep and burning questions. We recorded this a few days early as Britt is currently on her way to Italy to have a very close quarters catch up with her fiance, sister, brother in law and niece! We’ve really realised that we are in th ...  Show more

After six weeks of serious inner work (including a spiritual cleanse and a solo wilderness retreat where I literally faced my fear of abandonment head-on), I’m sharing the three biggest things that helped me stop overthinking once and for all. If you’re the kind of ...

Do you go to overthinking the second the vibes are off?

Scroll TikTok for answers before the text even delivers?

Google “anxious attachment + texting” like it’s your part-time job? Yeah. Me too.

This episode is f ...

You wanted sleepover vibes? You got it. This week, Caroline and Jess discuss how giving credence to your feelings actually helps you move through the hard stuff easier, while reminding you that the made-up meaning in conflict is the scary part. They talk about the point of col ...