The Making of a Documentary About Starting So...

#98: Picky eating can feel like it comes out of nowhere…one day your baby eats everything and then the next day - boom - you have a picky eater on your hands. But did we maybe make picky eating up? In this episode, I’m talking with food historian Helen Zoe Veit, author of Picky: ...  Show more

#97 Babies can eat so many more foods than we give them credit for...like mushrooms! Mushrooms are one of those foods that adults love to hate, but babies...babies will eat anything, including mushrooms! In this episode we’ll take a look at how to feed mushrooms safely to your ba ...  Show more

What’s the problem with picky kids? It’s frustrating to make food that doesn’t get eaten. More than that, we worry that our kids aren’t getting the nutrients they need or that they’ll only eat brown and red foods for the rest of their lives. But really, when it comes down to it, ...  Show more

Today we have a guest on from the other side of the world - a FTM who is a wizard in the world of food and nutrition. Tessa Smith began cooking and baking early in childhood - something that has become a passion ever since. She champions whole foods, healthy ingredients, and e ...

In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good b ...

Today’s snacksize Doctor’s Kitchen podcast is all about a general framework for healthy eating that I apply.This is a very broad overview of how I think about diet and dietary changes and doesn’t zoom in on the specifics of healthy eating (such as spices, brassica vegetables and ...  Show more