The Making of a Documentary About Starting So...

#100: Gill Rapley will be the first to tell you she didn’t “invent” baby-led weaning. But if you’ve read Rapley’s original baby-led weaning book, you’ll agree that she did a lot more than, as she so modestly claims, “...just gave it a name and a theoretical base”. As the founder ...  Show more

#99: Does my baby need to eat organic foods? Are organic foods “healthier” than their conventionally grown counterparts? If you can only afford or get access to certain types of organic foods, which ones should you offer to your baby? In this episode we’re looking at organic food ...  Show more

What’s the problem with picky kids? It’s frustrating to make food that doesn’t get eaten. More than that, we worry that our kids aren’t getting the nutrients they need or that they’ll only eat brown and red foods for the rest of their lives. But really, when it comes down to it, ...  Show more

Today we have a guest on from the other side of the world - a FTM who is a wizard in the world of food and nutrition. Tessa Smith began cooking and baking early in childhood - something that has become a passion ever since. She champions whole foods, healthy ingredients, and e ...

In today’s episode, we dive into some real-life feeding strategies that Jessica recently discussed with a fellow OT who’s working with a client struggling with picky eating and meal-time resistance. Feeling stuck in a rut? You're not alone! Sometimes it just takes a good b ...

Today’s snacksize Doctor’s Kitchen podcast is all about a general framework for healthy eating that I apply.This is a very broad overview of how I think about diet and dietary changes and doesn’t zoom in on the specifics of healthy eating (such as spices, brassica vegetables and ...  Show more