Basic Trust - Part 1

Basic Trust - Part 1

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The Universal Expressions of Love, Part 3 – Joy

Part 3: Joy - blossoms in the moments our hearts open boundlessly to reality, to the 10,000 joys and sorrows. This series reflects on four primary expressions of an awake, wise heart: lovingkindness, compassion, joy and equanimity. In each talk we explore the habitual patterning ...  Show more

Meditation: The Heartspace Where All is Welcome (19:02 min.)

This meditation scans through the body, and awakens attention to the open, inclusive awareness that all life arises in. We then explore experiencing that openness in the region of the heart, saying yes to life and including whatever is here with unconditional presence. Our introd ...  Show more

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