The Art of Under-Analyzing

#242. This week I’m sitting down with my friend Alexa for an honest conversation about what it actually takes to transform your life. Alexa shares how losing her grandfather sent her into one of the darkest periods of her life — and how she came out the other side genuinely the b ...  Show more

#241. Megan Roup is the founder of The Sculpt Society and one of the most sought-after celebrity trainers in the country. In this episode, we get into training through pregnancy & post-partum, the undeniable link between fitness and mental health, and what it really looks like to ...  Show more

Happppy Friday babes!!! Guess who’s backkkkk - the delightful, Eilish Gilligan! We’re so excited, because we need some of her wise, sage advice. Today’s secret is a tricky one - we hear from listener Bridget, who is dealing with a toxic parent. And remember our head versus heart ...  Show more

This week, Jon and Kristin sit down with their dear friend Sazan Hendrix to dive into all things friendship—what it takes to build and nurture healthy community as adults. Don’t miss this heartfelt conversation, and be sure to check out Sazan’s brand-new podcast, I’m ...

The neighborhood turns to a beloved ward boss—but his own agenda comes first. A man in the know offers some valuable advice on power.There's bonus content for this episode of The City and more at our website: thecitypodcast.comInstagram: @thecitypodTwitter: @thecitypod Facebook: ...  Show more

Bonjour! Producer Rubes is back from Euro summer, and she has a wild Parisian encounter to get off her chest. Then, we hear from our secret sharer who has been continuously friend-zoned and now feels gaslit by the dating scene. We’re back in our vulnerable era!!! Big thanks to Yo ...  Show more