Empowering Emotional Triggers

Daily Boost Podcast You Need Some Swagger August 7, 2026 | Episode 5515 Host: Scott Smith Episode Description Successful people hire me all the time — smart people with everything going on who are stuck and can't quite figure out why. You'd never guess the number one thing they n ...  Show more

Daily Boost Podcast Why You Should Skip Vacation August 6, 2026 | Episode 5514 Host: Scott Smith Episode Description I skipped my vacation this year. Everybody disappeared over the 4th of July, and instead of going with them, I told everyone I'd be out of town, stayed home, and w ...  Show more

In today’s episode, we’re talking about how to navigate emotional triggers in a healthy and constructive way. Whether it’s a comment, an argument, or even an unexpected event, triggers can send us into emotional overdrive, leaving us feeling overwhelmed and disconnected from o ...

Today’s conversation is required listening for everyone.

We are going to blow the lid off of emotional triggers.

Let’s get to the bottom of why you and I react the way we do, and more importantly, learn simple ways to take control of our emotions.</ ...

One of the first parts of the inner healing journey is the ability to recognize triggers. In this episode I talk about how to identify and what to do when you experience a trigger. You might get triggered. 

If you've been easily triggered by a situation recently, IT'S TIME TO REFRAME IT and use your triggers as the ultimate motivation to upgrade your life. Use triggers as the fire and the fuel to propel you forward into your destiny. Prob my fave episode this year so far ;)I've got ...  Show more