Feeling Like a Burden

Dr Kirk Honda and Humberto Castaneda dive deep into the psychology of Columbine shooting. April 29, 2026This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.00:00 Sympathizing with the offenders27:59 Why might s ...  Show more

[Rerun] What are the seven types of family annihilators? Why do these parents kill their family? Dr. Kirk Honda and Humberto explore the cases and the research. February 21, 2020This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% o ...  Show more

We share from How It Works.

“We didn’t cause it.  We can’t control it.  We can’t cure it.”  But we can contribute compassion.

Our website is HERE:  System Speak Podcast ...

Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought by pleasing other people. They discuss how fawning can start as self-protection in childhood, but later morph into overthinking, hypervigilance, and self-abandonment. Meg sha ...  Show more

Emotional repression is often invisible to high performers, and it can be one of the biggest barriers to sustainable success. In this episode of Trauma Rewired, we explore how trauma-shaped survival responses like fight, flight, freeze, and fawn can create patterns of overwork, p ...  Show more

<span style="font-weight: 400;">How do we learn to own our triggers, stop blaming our partner, overcome jealousy, and heal toxicity in our relationships? </span>

<span style="font-weight: 400;">'Emotions are the Google Maps of your relationship', according to t ...