Building Trust Within Yourself to Have the Ha...

EP:176 In this episode, I’m getting really honest about what it actually takes to own your voice and your self-worth—especially when you’ve spent years people-pleasing, peacekeeping, and prioritizing everyone else’s opinions over your own. I share stories from my own life—walking ...  Show more

EP:175 Are you secretly parenting from fear? In this episode of Thrive Like a Parent, I break down fear-based parenting and how letting your kids sit in the driver’s seat might be quietly burning you out and confusing their brains. I share my own story—raising two boys who’ve wal ...  Show more

Building a good relationship with your parent can be challenging. In this episode I interview my mom. We discuss the ups and downs in our relationships, basics of building a good parent/child relationship, and also how to deal with a parent who isn't emotionally available in your ...  Show more

What do boundaries have to do with emotional regulation? In this episode we are exploring the connection between the Sense of Self and the child's sense of psychological Boundaries and what they have to do with the child's emotional regulation. We explore why there can be no ment ...  Show more

Have you ever asked yourself?

Join me as I chat with Amanda Erickson about the intricate themes of perfectionism, parenting, and the dynamics of family life. Together, they tackle the challenges of significant life changes and the journey of overcoming perfectionism, emphasizing the importance of building str ...  Show more