Building Trust Within Yourself to Have the Ha...

EP191: On this week’s episode of the Thrive Like a Parent Podcast, we’re diving into the powerful topic of emotional regulation and what happens when we become emotionally dysregulated. If you’ve been experiencing constant stress, anxiety, mood swings, emotional overwhelm, angry ...  Show more

EP:190 In this episode of Thrive Like a Parent, I’m getting really honest about something so many couples quietly struggle with: that heavy cycle of resentment, anger, and disconnection with your partner. I share why I don’t always believe traditional couples counseling is the mo ...  Show more

Building a good relationship with your parent can be challenging. In this episode I interview my mom. We discuss the ups and downs in our relationships, basics of building a good parent/child relationship, and also how to deal with a parent who isn't emotionally available in your ...  Show more

What do boundaries have to do with emotional regulation? In this episode we are exploring the connection between the Sense of Self and the child's sense of psychological Boundaries and what they have to do with the child's emotional regulation. We explore why there can be no ment ...  Show more

Have you ever asked yourself?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2431: Julie Morgenstern's insights offer practical strategies to foster meaningful communication with children and guide th ...  Show more