#92: Relationship Advice for Women Who Don’t ...

What if trying to calm an angry man is actually making things worse? Watch the video here.If you’ve ever felt your nervous system hijacked by a partner’s anger, moodiness, or emotional outbursts, this episode will change how you see everything.In episode I break down why women in ...  عرض المزيد

Gratitude, Healing & Staying Strong in Your Relationship✨ WATCH THE FULL VIDEO ON YOUTUBEIn this heartfelt episode, Jeff and I share how practicing gratitude helped us survive one of the hardest years of our lives, the year after losing our home to a tragic fire. Now, one year la ...  عرض المزيد

There’s a reason some women are unforgettable. In this video, I’m sharing 19 feminine habits that instantly shift how men see you—from “just a girl” to the one they admire, cherish, and deeply value.

These aren’t surface-level tips. They’ ...

If you’ve ever found yourself constantly doing, fixing, or over-functioning in your relationships or business, this episode will help you understand the hidden cost of living in survival mode—and how to reclaim the soft, grounded strength of your feminine power.I share vulnerable ...  عرض المزيد

Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to create a life of alignment, ease, an ...  عرض المزيد

Are emotionally secure masculine men still out there — or are they just a myth in today’s dating world?

In this video, I’m breaking down the six traits of a truly grounded, masculine man so you can stop wasting time on fragile egos and finally recognize the men ...