Matt Haig: Self-criticism, anxiety triggers, ...

Joe Locke was doing his A levels on the Isle of Man when Heartstopper came out on Netflix. Two days later he had 3 million new Instagram followers.In this chat, Fearne and Joe both share their experiences of being thrust into the spotlight as teenagers, and how it’s affected them ...  Show more

There’s probably a bit too much pressure on reaching a definitive state of happiness isn’t there? It’s just not realistic. So Fearne’s dropping into your feed every week for some honest chat about what’s making her (and you lot) feel great, and what’s making us all feel completel ...  Show more

Best-selling author Matt Haig (@MattHaig1) discusses how he works through his depression, panic attacks, anxiety, and suicidal thoughts. Matt has written several books including Reasons to Stay Alive and his newest book The Midnight Library. Follow Matt @MattHaig1 Check out his w ...  Show more

At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ...

Today, I invite you to listen to one of my most-requested guests. I've lost count of the number of messages I've received begging me to get Matt Haig on the podcast, and now here he is: the man, the myth, the legend himself!Matt is a bestselling author of both fiction and non-fic ...  Show more

What if you don’t feel your best — and that’s okay too? There’s a big relief in calling out your anxiety. Author Matt Haigh spoke about it recently on his Instagram. Putting a label on your feelings and accepting them; “I have anxiety right now. I’m okay, but today I have anxiety ...  Show more