2678: Budgets Suck. Do This Instead by FIRECracker of Millennial Revolution on Personal Financial Habits

2678: Budgets Suck. Do This Instead by FIRECr...

Optimal Living Daily | Dr. Neal MalikOptimal Living Daily | Dr. Neal Malik

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3340: Can the Way You Brew Your Coffee Affect Your Cholesterol Levels? on Coffee and Heart Health

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3340 Dr. Neal Malik breaks down how coffee preparation methods can influence cholesterol levels, explaining why unfiltered ...  Show more

 . 10min 30sec
3339: [Part 2] Heal Your Gut With The 4 R's by Melani Schweder of A Brighter Wild on Gut Health Recovery

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3339: Melani Schweder lays out a practical, step-by-step approach to restoring gut health by first eliminating irritants, t ...  Show more

 . 9min 15sec

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