Why do women live longer than men?

These days, with the internet and social media, we’re exposed to fake news more than ever, misleading or false information presented as fact, sometimes to influence opinion or create confusion. Sometimes it’s easy to spot… but not always. And it gets even trickier when it comes f ...  Show more

Meditation is often sighted as a great way to relax, reduce stress and help us focus, but it can be difficult for lots of people to do in the traditional sense. However, meditation can be achieved without ever sitting down cross legged and focusing on your breathing. “The whole i ...  Show more

Why do men die earlier than women? In this video, I’ll uncover the truth about the gender life expectancy gap. Don’t worry, I’ll also share 8 ways to increase life expectancy for men and women, along with the longevity risk factors to avoid. 

A growing number of men seem to be in a panic about their testosterone levels. Social media platforms are full of posts from guys who are convinced that they don’t have enough of this hormone in their bodies and that their sex and dating lives are suffering because of it. The ...

Is mainstream exercise advice sexist? Dr Stacy Sims reveals the science-backed secrets for optimal health and fitness every women needs  Dr Stacy Sims is an exercise physiologist, nutrition scientist, and expert in female-specific nutrition and exercise. She is the author of boo ...  Show more

"Maintenant Vous Savez" c'est également deux autres podcasts qui décryptent la culture avec "Maintenant Vous Savez - Culture" et la santé avec "Maintenant Vous Savez - Santé". Quatre fois par semaine, nous vous proposons de découvrir les meilleurs épisodes. En matière de santé, i ...  Show more