How To Heal From Trauma

How To Heal From Trauma

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Can You Inherit Trauma?

In this episode, Frank and Matthias explore the idea that trauma can be passed down from parents to children. They discuss how both genetics and the family environment play a role in this process. The conversation covers how messages and behaviors from parents and grandparents ca ...  Show more

Healing Generational Trauma

In this heartfelt episode, Dr. Frank Anderson is joined by his son, Logan, they share an honest conversation about the impact of trauma on their relationship. Logan reflects on recently understanding his father's trauma history and how it reshaped his view of childhood. Frank ...  Show more

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#46 - On Healing Complex Trauma
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This is part 4 of a four-episode series on understanding the origins and characteristics of complex trauma as well as paving a holistic path of healing.

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