4 FRIENDSHIP RED FLAGS

Forcing your entire identity into a single, neat little category is a fast track to feeling disconnected from who you actually are.Your personality was never meant to fit into one box. In this episode, we are breaking down society's obsession with limiting people and uncovering t ...  Show more

We spend so much time overthinking every little detail of our lives, worrying about that text we sent, how we looked in a photo, or what people thought of our latest move, but the liberating truth is that nobody is thinking about you as much as you think they are.In this episode, ...  Show more

Friendship is a beautiful thing, but let’s be real—some friendships can be more work than others. We’ve all had those friends who need constant check-ins, and then there are the ones you don’t talk to for weeks (or months) and pick up right where you left off like no time has pas ...  Show more

Ep 190: Allison and Ceara are joined by Rachel Lovely, a content creator known for giving incredible advice and “girl-talk” style rants on her TikTok page, @rachelovely5.Rachel shares advice through her learned experiences and ability to analyze situations for what they really ar ...  Show more

A wise woman once said, “Keep smilin', keep shinin', knowing you can always count on me, for sure, that's what friends are for.” This week’s episode is all about friendship! Here’s what you asked Sarah and Therapy Jeff:

It’s time to spill some tea. Dani’s getting real about influencer friendships — the good, the bad, and the ones that didn’t last. We talk about what makes a real friend, how to navigate drama, and the pressure that comes with public relationships. Plus, we break down the Super Bo ...  Show more