You 2.0: Taking Control of Your Time

What’s the difference between being loved and feeling loved? Psychologist Sonja Lyubomirsky joins us to discuss the distinction, and how we can create a stronger feeling of closeness in our relationships. Then, in our latest installment of Your Questions Answered, psychologist Gr ...  Show more

Does power truly flow from the barrel of a gun? Pop culture and conventional history often teach us that violence is the most effective way to produce change. But is that common assumption actually true? Political scientist Erica Chenoweth, who has studied more than 100 years of ...  Show more

We have all been there, the feeling that we all know so well that can absolutely defeat us despite putting our best foot forward. Despite our best intentions, this one thing can most definitely put a damper on our days, what is it that I am talking about - exhaustion of course! Y ...  Show more

<span style="font-weight: 400;">Laura Vanderkam is the author of several books on productivity and time management, including</span> <span style="font-weight: 400;">Off the Clock: Feel Less Busy Whil ...

<span data-sheets-value= "{"1":2,"2":"Professor Cassie Holmes visits Google to discuss her book \"Happier Hour: How to Beat Distraction, Expand Your Time, and Focus on What Matters Most.\" Cassie argues that our most precious resource isn't money. It's time. We are allotted ju ...

This episode is also available as a blog post: https://jsilva.blog/2021/02/05/living-with-the-monks-by-jesse-itzler-summary/