the importance of connection

Hi, you’ve got mail from me, Bella 💌 This week on You’ve Got Mail, we’re talking all about the challenges of making friends in your twenties, how moving in with a partner can shift your friendships, and why it’s completely normal to miss the people and environments you’re used t ...  Show more

Hi! You've got mail from me, Bella, and this week we are discussing how important our perspective is, and how the language we choose can impact our viewpoint. Love, Bella Learn more about your ad choices. Visit megaphone.fm/adchoices 

Why is listening practice important and how should we do it?

Why everything feels so Chaotic now Hosted on Acast. See acast.com/privacy for more information. 

We often talk about the emotional distance of avoidant attachers—but what if that “selfishness” is actually a protective coping mechanism?In this episode, I unpack how avoidant attachment can stem from emotional neglect and how hyper-independence becomes a substitute for unmet em ...  Show more

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why girls may disassociate early from their ability to access fun. 3. Science’s insis ...  Show more