63. Her Sacred Wild Fem Embodiement Course! f...

In this episode Bethany and Katelyn chat about their relationship with confidence and what they do to maintain their confidence. Enjoy this episode! 

WARNING: Sensitive Content! In this episode Katelyn interviews Bethany about her early exposure to sex and inappropriate touch, how this shaped and affected her and how she navigated through shame and guilt to end up fully embodied and healed from her past!If you need support on ...  Show more

Today, we are sharing the magic and details of our 'Connect & Create' Rise Retreat we ran in collaboration with Yogable.  This was such a moving retreat, with 20 women who all brought a willingness to be vulnerable, to hold space for each other and to give themselves the gift of ...  Show more

Wanna be committed to this fitness journey thing? Girl, listen to this...Send me your listener question hereUse code THATGYMGIRL for some $$ off at Naked Harvest hereJoin That Gym Girl private Facebook group hereGrab your online newsletter hereIf you love the poddy, you should ch ...  Show more

Thank you to our lovely sponsors : *⁠SHOPIFY⁠: Sign up for a one-dollar-per-month trial period at ⁠ https://www.shopify.com/habitsofagoddess⁠ *FUNCTION HEALTH: The first 1000 get a $100 credit toward their membership. Visit www.functionhealth.com/GODDESS or use gift code GODDESS a ...  Show more

"We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies! Esp ...  Show more