Healing Trauma Through Somatic Experiencing w...

Randall James is an evidence-based strength and running coach, YouTuber, and the founder of Always Adaptive. He specializes in helping people build real-world strength, athleticism, and resilience through personalized training and practical nutrition. Blending scientific research ...  عرض المزيد

Chris Duffin is an elite American powerlifter and founder of Kabuki Strength, known for blending biomechanics with high-level performance training. He spent years ranked among the top multi-ply lifters in the world, set multiple world records, and was among the first athletes to ...  عرض المزيد

This is the final episode of the *faith edition* of the Healing Trauma Podcast. We do plan to be back with a new season of The Healing Trauma Podcast. For those of you who support the HTP podcast, content will continue to be shared through your Spotify subscription feed. You are ...  عرض المزيد

Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.

In this episode of the Healing Trauma Podcast, host Monique Koven engages in a profound conversation with Dr. Pat Ogden, the founder of Sensory Motor Therapy. They explore the critical role of the body in healing complex trauma, emphasizing that trauma affects not just the mind b ...  عرض المزيد

In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ...  عرض المزيد