Mental Health Toolkit: Reducing Stress and In...

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How To Become The Most Interesting Person In The Room: 7 Psychology-Backed Habits

#267: What actually makes someone interesting? It’s easy to assume the most captivating people are the ones with the most impressive careers, the wildest travel stories, or the loudest personalities. But according to psychology, the most magnetic, captivating people are not the m ... Show more

. 47min 45sec

My Weekend Reset Routine to Feel Hot, Healthy, and High-Vibe All Week

#266: Everyone talks about the “Sunday reset:” The perfectly clean home, the color-coded planner, the fridge full of meal prep that somehow transforms you into a new person before Monday. Josie tried that—and it never worked. In this episode, she shares the weekend reset routine ... Show more

. 45min 0sec

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