Ep. 235 - Being where your feet are, embracing change + the most powerful gift we have to give

Ep. 235 - Being where your feet are, embracin...

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Ep. 315 - How to Stop Taking Yourself So Seriously and Start Playing More

What if the most magnetic version of you is the one who stops trying so hard to be perfect?In a world that feels so heavy, maybe the answer is not to become more polished, more filtered, or more put together. Maybe the answer is to become more playful. More real. More free.This w ...  Show more

Ep. 314 - The Cost of Assuming the Worst + What To Do Instead

Why are we so quick to assume the worst—and then act like it’s truth?There’s a quieter, more powerful option available to you: assume positive intent.Not in the moments that are clearly unacceptable. Not when your boundaries are being crossed.But in the everyday, subtle situation ...  Show more

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