Lessons from my father’s final days | Laurel ...

From group chats to video calls, technology should make social connection easier than ever. So, why is everyone so lonely?In this episode, Sabrina sets out to investigate the "loneliness epidemic" that is sweeping the globe and impacting her friends and cohosts. She interviews Pr ...  Show more

Where does pain originate? According to Rachel Zoffness, a scientist and psychologist who studies pain, research shows that pain originates in the brain. In this episode Rachel joins Shoshana to talk about how stress and anxiety can amplify pain. They also discuss the ways medica ...  Show more

"Life is an endless sushi conveyor belt of things that are going to test you and teach you at the same time," says writer Laurel Braitman. Exploring the relationship between bravery and fear, she shares hard-won wisdom on love, loss, self-forgiveness and how to embrace the full s ...  Show more

I know you have tasted the sun on your skin and inhaled with complete trust, and that you too at times, find it hard to move without knowing what’s next, that at times life feels paralyzing. I know you live in the tear between these two worlds. Between the dark and the light, bet ...  Show more

In this episode, our babe @laurawizman, co-founder of Leadership Babes, opens her heart, shares moments of inspiration that come from learning to embrace & cope with duality, facing your deep pain points and reclaiming your power even while navigating challenging & difficult seas ...  Show more

Embrace the raw courage found in vulnerability. Researcher Brené Brown shares her personal journey confronting shame to live and work wholeheartedly - the profound experiences that allowed her to develop paradigm-shifting perspectives on vulnerability, daring leadership, and s ...