John Vignola ~ Pilates Civilian (Part 2) - Fu...

Send us a textSeven seasons, countless stories, and connections across the globe — what a journey it’s been. I’ve had the privilege of speaking with extraordinary people from all corners of the world — people I never would have met without this show. Their knowledge and insights ...  Show more

Send us a textSupport the showAs the former host of the very first Pilates podcast called Beyond the Movement which began in 2005, Heidi Miller is our guest in this last interview of Season 7. Heidi held conversations with teachers in part about how effective and powerful the Pil ...  Show more

Behind the scenes of this year's Get Fit Sanely series with ace producers Eleanor Vassili and Marissa Schneiderman. 

Today we're kicking off the third annual iteration of a very popular series we do, called Get Fit Sanely. It's all about how to take ...

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ...  Show more

Episode 124 of the Fit Father Project Podcast is all about slow and steady gains and how small changes can lead to significant results.

In this episode, you’ll meet Fit Father David, a man who has been able to turn around his health history and drastically improve his li ...

Today I had the opportunity to sit down IN PERSON with one of my homies Nasser Gonzalez!

We've gotten super tight over the last few years since we started coaching, truthfully this man has always been there for me at some of my lowest points in life and ...