359: Eccentric Isokinetic Exercise After ACLR

PRICE (Protection, rest, ice, compression, elevation) vs. PEACE and LOVE (Protection, elevation, avoid anti-inflammatories, compression, education and load, optimism, vascularization, exercise) in adolescent lateral ankle sprain rehabilitation: a randomized prospective comparativ ...  Show more

On this episode we were joined by special guest physical therapist and PhD student Amit Gohil! Hamstring mechanics during acceleration, deceleration and sidestep cutting Steventon‐Lorenzen N, Fitzwilliam E, Schache AG, et al. Scandinavian Med Sci Sports. 2026;36(4):e70257. doi:10 ...  Show more

In this episode we're syndicating a conversation originally recorded for the Physio Network podcast with Dr Rich Willy and host Sarah Yule. We delve into the art and science of injury prevention and recovery for runners. With a focus on mastering running injuries, this conversati ...  Show more

It's been said a million times over that "Exercise is Medicine." What can that mean for someone when it comes to preventing, decreasing, or overcoming disease? On this special encore episode of “Random Fit,” hosts, and NASM Master Instructors, Wendy Batts, and Ken Miller, explore ...  Show more

Dans cet épisode nous allons voir comment le sport impacte notre attention, notre concentration, notre mémoire, notre capacité d’apprentissage, nos émotions et notre gestion du stress. Nous rappelerons aussi que le sport n’est absolument pas un élan naturel pour le cerveau. Gr ...

Join us in this episode as we bounce around and touch on many topics! Something for everyone in this episode. If you have ADD, you will love this episode :) Okay, even if you don't, you'll love it too. Thanks again for tuning in and listening. Enjoy!A Few Episode Highlights:Sally ...  Show more