359: Eccentric Isokinetic Exercise After ACLR

On this episode we were joined by special guest physical therapist Snay Patel from the Hospital for Special Surgery! The Evolution of Rehabilitation and Return to Sport Following Cartilage Surgery Patel S, Marrone W. Int J Sports Phys Ther. 2023;18(3). doi:10.26603/001c.77508 Due ...  Show more

Criteria for Return to Running After Surgical Repair of Acute Achilles Tendon Rupture: A Modified Delphi Consensus Study Gaspar M, Maffulli N, Memain G, et al. Sports Med. Published online July 26, 2026. doi:10.1007/s40279-026-02506-4 Due to copyright laws, unless the article is ...  Show more

In episode 94, Dr. Aaron Horschig continues his series on knee pain by discussing how he structures the rehab plan. We break down mobility fixes, stability exercises and how to improve load tolerance for those dealing with patellar and quad tendinopathy. Thank you to the new show ...  Show more

In this episode, we review the high-yield topic of Exercise Science from the Knee & Sports section.

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1:17-You're a Squid 4:49-Journal of Strength of Conditioning 9:50-Alan Aragon IG-Intermittent Fasting 16:12-Proprioceptive training and injury prevention in a professional men's basketball team 18:41-Wake up and smell the coffee:caffeine supplementation and the exercise performan ...  Show more