Mastering Sleep, Glowing Skin Secrets, the Ultimate Seed Snack and Exercise Motivation Tips

Mastering Sleep, Glowing Skin Secrets, the Ul...

SUSIE BURRELL & LEANNE WARDSUSIE BURRELL & LEANNE WARD

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Why GLP-1 Medications Like Mounjaro Stop Working, and the Coles and Woolworths Products Two Dietitians Buy Every Week

If you or someone you know is on a GLP-1 medication like Ozempic, Wegovy, or Mounjaro and the results have plateaued, or the weight is starting to creep back, this episode has the explanation you have been looking for and it is probably not what your doctor told you. This week Su ...  Show more

 . 29min 2sec
Where Does Body Fat Actually Go When You Lose It? Plus the Best Dietitian Tricks to Avoid Winter Weight Gain

Most people have no idea what actually happens to body fat when they lose it. They assume it is sweated out, burned off somehow, or just disappears. The real answer is both surprising and genuinely fascinating, and it changes how you think about fat loss entirely. This week Leann ...  Show more

 . 31min 18sec

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