EPISODE 396: A SEASON OF NO

Arguably one of the BEST Natural Bodybuilders in the world my good friend and fellow Coach IFBB Pro Matt Butale! In this episode, we had the opportunity to catch up after almost 2 years without a getting on the phone (we're entrepreneurs ya know) But we covered some really in dep ...  Show more

As Men, we don't like to ask for help, we like to puff our chest up and figure it out on our own... But where does that led us? A toxic cycle of spinning our wheels and not seeing the change we want! Time to break the chains, let's tap in 

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Are you ready to make 2025 the year you fully step into your power, prioritize your happiness, and create the life you truly desire? I'm diving into why The Selfish Year is the ultimate reset button you've been waiting for. We'll explore what it really means to choose yourself ...

Give yourself permission to hustle, push, push, push, thrive but also let yourself BE with what's ALIVE within you. 

In this episode, I talk about the power of nature. 

The calmness of water. 

The POWER of water.

The importance of knowing how to use ...

Discover the transformative power of coaching and the importance of listening to your body - join me as we challenge societal expectations, unlock your true desires, and make positive changes for a healthier, happier you. Tune in and say "yes" to yourself! Get the full show notes ...  Show more