How to Get Over Narcissists, Cheating, and He...

Have you ever walked away from a conversation with a guy thinking, “Wait... what did he actually mean by that?”Maybe he says he “isn’t ready for a relationship right now” but continues acting like your boyfriend. Or he tells you he “doesn’t want to hurt you” while still pursuing ...  Show more

Have you ever wondered why you can feel so much chemistry with someone who's inconsistent, unavailable, or clearly wrong for you... yet struggle to feel the same spark with someone who actually treats you well?You may genuinely want a healthy, stable relationship. But when you've ...  Show more

God, I'm losing all of my friends, while my life continues to elevate. Today we dive deep into what it means to experience betrayal trauma. Often it is easier for people to project their own insecurities onto you, instead of looking inward. Unfortunately, most of us become an eas ...  Show more

In this episode, we are digging into betrayal and learning how to get your power back after someone shatters your trust.

It’s happened to me and I know it’s happened to you, too.

Maybe someone cheated on you. Maybe someone stole from you in business ...

Discover the power of radical self-acceptance and forgiveness as I challenge you to take ownership of your own relationship struggles — so what if you're the red flag?! Are you tired of being told to just forgive and forget in order to have healthy relationships? But despite your ...  Show more

Some people will deflect blame and make you feel like the problem. In this episode, I dive into this subject by examining a heart-wrenching story from a listener whose partner's jealousy turned violent, leaving her questioning the future of their relationship and her path to heal ...  Show more