#429 Skills Sprint: Goal setting

What’s one small thing you could do today that your future self would thank you for? In this squiggly shortcut, Helen shares four high performance habits that compound over time to build a resilient and successful career. Drawing on the time-tracking insights of Laura Vanderkam, ...  Show more

Profilers can help you understand yourself, find words for your strengths and choose where to focus your development. But your results are clues to explore, rather than labels that limit you. In this episode, Helen and Sarah borrow brilliance from three profilers: Lynda Gratton’s ...  Show more

In this episode, I introduce you to the idea of a "design sprint" and how you can use it in your life to achieve ALL of your goals. 

Today, we’re tackling a topic that’s always on the mind of ambitious achievers like yourself: how to improve your skills quickly. Whether you're navigating a new career path, pursuing a creative hobby, or stepping into a challenging leadership role, skill-building is your most ...

⭐️ Book a 1 to 1 English Session with Rob: https://www.energeticenglish.com/coaching

🔗 Blog:  https://www.thebusinessenglishpodcast.com/blog-ep08

On today’s episode, I share how I organized and created goals for my health, friendships, marriage, routine, and business this year. I share ideas for how to stay accountable and adjust goals as you make progress. I also explain the importance of starting small and not making dra ...  Show more