Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

Andrew Huberman: You Must Control Your Dopami...

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The Microbiome Doctor: Doctors Were Wrong! The 3 Foods You Should Eat For Perfect Gut Health!

World-leading gut health expert PROFESSOR TIM SPECTOR reveals brand new research around why dementia, depression, and anxiety may start in the gut, how flossing lowers Alzheimer’s risk, and the TOP foods that stop inflammation! Professor Tim Spector is a medical doctor, Professor ...  Show more

Most Replayed Moment: How To Talk About Money With Your Partner! The Mistakes Most Couples Make!

Ramit Sethi is a personal finance expert and bestselling author who’s helped millions build a “Rich Life”. In this Moment, Ramit shares the money truths couples avoid, the biggest conversation most people won’t have, and why financial stress in relationships is rarely about the b ...  Show more

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Tame the Dopamine Drive — How to Stop Chasing and Start Living
The Art of Manliness

All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.

That can be a good thing — dopamine is one powerfu ...

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Michael Long on Taming Dopamine: Regain Focus and Productivity
Beyond the To-Do List - Productivity for Work and Life

Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversa ...

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[Hors-serie] Rewire your dopamine system with Anna Lembke
Vlan!

Anna Lembke est une psychiatre de renom, et diectrice de la clinique de médecine de l'addiction et du double diagnostic de l'université de Stanford et autrice de "Dopamnine nation". C'est la médecin de référence dans le documentaire "the Social dilemna" (derrière nos écrans de fu ...  Show more

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
On Purpose with Jay Shetty

How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and ...  Show more