Andrew Huberman: You Must Control Your Dopamine! The Shocking Truth About Cold Showers!

Andrew Huberman: You Must Control Your Dopami...

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Pulitzer Prize Historian: You Won't Notice Until It's Too Late!

Anne Applebaum has spent decades studying how democracies collapse, how authoritarian systems rise, and why the warning signs are often ignored until it’s too late. She reveals why America is entering a dangerous new phase, and what happens next! Anne Applebaum is a staff writer ...  Show more

Most Replayed Moment: This Is The Best Exercise Protocol For Women!

Join leading experts in female physiology, performance, and longevity, Dr Stacy Sims, Dr Vonda Wright, Dr Mary Claire Haver, and Dr Natalie Crawford, in a two-part roundtable on women’s health. In today’s moment, they unpack the exercise advice women are rarely given, from why mo ...  Show more

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Tame the Dopamine Drive — How to Stop Chasing and Start Living
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All the neurochemicals in the brain have to do with life in the present. Except for one: dopamine. Dopamine is the one neurochemical that looks to the future. It anticipates what may be to come and drives you towards it.

That can be a good thing — dopamine is one powerfu ...

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Michael Long on Taming Dopamine: Regain Focus and Productivity
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Michael Long is a bestselling author and speechwriter who co-wrote Taming the Molecule of More, the follow-up to the hit book The Molecule of More. In this conversa ...

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[Hors-serie] Rewire your dopamine system with Anna Lembke
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Anna Lembke est une psychiatre de renom, et diectrice de la clinique de médecine de l'addiction et du double diagnostic de l'université de Stanford et autrice de "Dopamnine nation". C'est la médecin de référence dans le documentaire "the Social dilemna" (derrière nos écrans de fu ...  Show more

Andrew Huberman: How to Increase Your Dopamine by 60% & Optimize Your Brain’s Response to Stress
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How do you usually handle stress in your life? Have you ever tried anything to boost your dopamine levels? Today, Jay welcomes back Dr. Andrew Huberman, a neuroscientist and professor at Stanford University, known for his insightful work on brain development, neuroplasticity, and ...  Show more