Dr Norman Swan on What's Good For Your Kids

Thinking about quitting, but not sure if you'll regret it? This episode will help you work out whether it's time to leave, or if there's still something worth holding onto. We've all been there: lying awake at night, weighing the costs of staying against the risks of walking away ...  Show more

What if that "can't stop eating" feeling isn't about willpower, but design? Pulitzer Prize–winning journalist Michael Moss has spent years inside the boardrooms, factories and labs where our food is being engineered, and what he's discovered will change the way you think about fo ...  Show more

How do you help your children build confidence?

How do you teach your kids to be resilient?

Today, Jay welcomes Dr. Aliza Pressman. Aliza is a developmental psychologist with nearly two decades of experience working with families and healthcare providers. She is ...

<span style="font-weight: 400;">Ep 61. This is the episode we didn't know we needed– EVEN IF YOU'RE NOT A PARENT! I took so much value from this convo with Dr. Siggie Cohen because although she is a renowned parenting expert… what she's really teaching us today is how to be a ...

Clinical psychologist Dr Becky Kennedy thinks every child is “good inside” even when they’re behaving badly. So to tackle tantrums or rule-breaking, she argues that parents must set clear boundaries for acceptable behaviour, but also seek to understand why their children are misb ...  Show more

What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we explore the meaningful lessons, struggles, and joys of parenting. Jay Shetty and his g ...  Show more