Shift Your Self-Perception

There's a strange contradiction at the heart of some of life's most meaningful moments: you can create the conditions for them, but you can't command them to happen. Learning when to act and when to wait can open us to experiences that effort alone can't produce. Learn more about ...  Show more

An interruption doesn't erase what came before it. The next time something disrupts a moment you were enjoying, notice how quickly your mind declares the whole thing ruined. Giving the experience a little more room can help you stay connected to what was good without fighting wha ...  Show more

Changing your habits, change your life. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listener for privacy information. 

In this episode, we talk about how changing your thoughts can change your life. Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ...  Show more

In this episode, we learn How Changing Your Mental State Can Change Your Life. Go to https://7goodminutes.com/podcast/mental-state for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ...  Show more

In this episode, we learn why you must Change Your Thinking To Change Your Life. Go to https://7goodminutes.com/podcast/change-your-thinking-to-change-your-life for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ...  Show more