The 3 Procrastination Traps and How to Avoid Them

The 3 Procrastination Traps and How to Avoid ...

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Stoic Joy: Six Habits For A Calmer Life

You can get better at handling difficulty and still forget to enjoy your life.This half-hour Stoic talk explores six habits for practising joy, including the seven-second control check, the View from Above and the Joy of Enough. It also covers a 24-hour virtue experiment, obstacl ...  Show more

The Reset: How to Come Back Quickly When You've Lost It

Marcus Aurelius expected to be knocked off balance. His advice was to come back quickly and treat every return as training. This short Stoic practice is for the moment after you’ve snapped or started spiralling.The Reset uses SPQR as a modern memory aid: Stop, Pause, Question, Re ...  Show more

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Speaker: Keshav Bhatt


Music: Borrtex

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