The 3 Procrastination Traps and How to Avoid ...

Some mornings, nothing has gone wrong and the day already feels like too much. This guided Stoic morning practice starts from Marcus Aurelius's own argument with the bed in Meditations 5.1. Rather than manufacturing enthusiasm, you will choose one real reason to move and one obst ...  Show more

We usually explain regret as knowing better but lacking discipline. This episode argues something more useful: in a hot state, the values on your internal scoreboard change.I connect Epictetus with hot-cold empathy gaps, self-control replication research and implementation intent ...  Show more

In this episode, we get some great tips on how to stop procrastinating and get things done. Go to https://7goodminutes.com/podcast/how-to-stop-procrastinating-and-get-things-done for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more a ...  Show more

In this episode, we get some great Tips On How To Stop Procrastinating. Go to https://7goodminutes.com/1071 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoices 

In this episode, we get some helpful tips on How To Stop Procrastination and Become More Productive. Go to https://7goodminutes.com/1144 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/a ...  Show more

Ever wonder how to stop procrastinating? You need to know WHY you procrastinate AND solutions proven to help you overcome it! This episode is filled with advice on how to do both.

Speaker: Keshav Bhatt

Music: Borrtex