157. [BONUS] How To Become Less Bothered & Ea...

In this episode, Alissa is joined by poet and author Bri, whose work speaks directly to the experience of being deeply sensitive in a world that often doesn’t understand it.They talk about what it actually feels like to grow up highly sensitive, and how that shapes your identity, ...  Show more

In this episode, Alissa explores how highly sensitive people can keep their “channel clear” so they can access their intuition, creativity, and natural gifts.While sensitivity comes with powerful strengths—like empathy, intuition, and emotional intelligence—many HSPs feel disconn ...  Show more

Daily Boost Podcast Show Notes Controlling Your Emotional Triggers April 11, 2025 | Episode 5070 Host: Scott Smith Episode Description Ever catch yourself doing exactly what you promised you'd never do? In this episode, Scott shares a personal moment when he lost his cool with ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...

The life of the highly sensitive person is often misunderstood. Highly sensitive aren't just people who cry too much or get overwhelmed, take things too personally: they actually take in so much of the world that it can be too much. They feel everything, from joy to sadness, so i ...  Show more

The APP has arrived! https://studio.com/apps/rebecca

If you like the podcast, you will love the Everyday Calm app. It is a daily program that teaches simple skills t ...