The Fascinating Story of Batteries & How Stat...

If you fall short on sleep, can you really “catch up” the next night? Many people think so — but our bodies don’t quite work that way. This episode begins with what science says about recovering from poor sleep and how to optimize deep sleep when your schedule gets disrupted. htt ...  Afficher plus

Sometimes the perfect words show up when you need them most. We start with a surprisingly powerful bit of holiday inspiration from Mr. Rogers — a reminder of kindness and humanity that still resonates today. Source: The World According to Mr. Rogers ( https://amzn.to/3RKWfzC) Scie ...  Afficher plus

Almost all batteries, even single-use batteries, are theoretically rechargeable. That's because the metals and other chemicals are still there in the battery. So chemically speaking, a dead battery is actually not that different from a fresh one. Then why do batteries die in t ...

Though we use more renewable energy than ever before, electricity grids need ways to cope with intermittent wind or solar power. Innovations that make batteries to store that energy <a href="https://www.economist.com/business/2024/09/01/clean-energys-next-trillion-dollar-busin ...

Hi my loves 🦋 if you've been living in survival mode, overthinking, overworking, overdoing… then this episode is for you. Today, I'm sharing the tools, mindset shifts, and nervous system practises that have helped me stop, trying to control everything and start living with more ...  Afficher plus

Today we’re exploring what evolution can teach us about exercise. When it comes to doing exercise, there’s often a tug-of-war between our body and brain. Our body craves movement - it wants to be leaner, fitter, stronger. But our brain? Well, that’s a different story. It often dr ...  Afficher plus