2415: The Dangers of Inflammation & What to Do About It With Dr. Stephen Cabral

2415: The Dangers of Inflammation & What to D...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGESAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE

Up next

2877: The Best Workout Strategy If You Want to Lose Weight (Step by Step)

In this episode the guys break down the best workout strategy for people who want to lose weight and keep it off — and why most people are going about it completely backwards. They cover why strength training beats cardio for fat loss head to head, how to structure your training ...  Show more

 . 30min 38sec
2876: GLP-1, Wearables & Longevity Fads; The Fitness Traps Nobody Warns You About

In this episode the guys break down the four biggest fitness traps of 2026 — over-reliance on wearables and tech, the GLP-1 shortcut and muscle loss crisis, chasing longevity fads over basics, and aesthetics over everything. They also get into the alien.gov website reveal (spoile ...  Show more

 . 1h 40min

Recommended Episodes

The Root Causes of Inflammation & What You Can Do To Stop It
The Dr. Hyman Show

Ever wondered why you’re always tired, achy, or just not feeling your best? It could be chronic inflammation silently wreaking havoc on your health—but the good news is, there’s a way to stop it. Joined by experts Dr. Shilpa Ravella and Dr. David Furman, we explore the surprising ...  Show more

 . 51min 11sec
205. Dr. Josh Axe: On Longevity Secrets, Mitochondrial Health, Peptide Therapy & Parasite Infections
The Ultimate Human with Gary Brecka

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation and kickstart autophagy. Sign up here! http://bit.ly/4nTILPt Your fatigue, brain fog, and mystery symptoms might not be “all in your ...  Show more

 . 1h 26min
212. Dr. Barbara Sturm: How to Heal the Skin from the Inside Out
The Ultimate Human with Gary Brecka

Your skin isn’t aging because of time, it’s inflamed, dehydrated, and systemically damaged by the very products marketed to save it. Join me and renowned skincare innovator Dr. Barbara Sturm as we dismantle the conventional dermatology playbook and rebuild skin health from a foun ...  Show more

 . 1h 9min
214. Methylation Test Explained: Stop Guessing What Supplements You Need
The Ultimate Human with Gary Brecka

The immune system doesn’t make mistakes, we just stopped asking why it showed up. If you’ve been diagnosed with multiple autoimmune diseases, here’s what conventional medicine won’t investigate: your immune system isn’t attacking you for no reason, it’s protecting you from pathog ...  Show more

 . 1h 4min