412: Ask David: Give-Get Imbalance; Best Anxiety Treatment; Externalization of Voices; and more

412: Ask David: Give-Get Imbalance; Best Anxi...

Up next

487: Meet the Incredible Dr. David Antonuccio, Part 1 of 2

Stories from a Giant and Gadfly Discover the Protest Music of RainFall!-- like "The Antidepressant Blues!" Today, we are delighted to spend some time with a dear friend and highly esteemed colleague, Dr. David Antonuccio. David is a retired Clinical Psychologist and Professor Eme ...  Show more

486: Doctor, why won't you ever tell me how you really feel?

"Doctor, why won't you ever tell me how you really feel?" Therapist Self-Disclosure-- Featuring Dr. Carly Zankman This week, Dr. Carly Zankman joins us to discuss a really interesting and controversial topic—self-disclosure by a therapist. When is it helpful? And when is it an et ...  Show more

Recommended Episodes

14 Things that Actually Help Severe Anxiety
Therapy in a Nutshell

Learn to Regulate your Nervous System with my FREE online Course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd

Defusion Phrases:

  Show more

13/30 Coping Skills for Anxiety or Depression: How to Process Emotions
Therapy in a Nutshell

Ready to change your life? Buy the full, ad-free Emotion Processing course now for only $147: https://courses.therapyinanutshell.com/emot ...

  Show more

Hate Affirmations? How to Improve your Self-Esteem Anyway
Therapy in a Nutshell

Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership

Today, we’re going to talk about what you can do to improve your self-esteem even if you h ...

  Show more

211 | My Journey With Anxiety And Self Doubt & 4 Things I'd Do Differently If I Was Starting My Inner Healing & Self Confidence Journey Over
Free & Well: Overcome Anxiety, Stress & Overwhelm & Grow Your Confidence With Mental Health & Faith Based Practices

Hey sweet friend,I'm so glad you're here. In today's episode I'm going to share about my journey with anxiety, self doubt, people pleasing, and self worth struggles.The journey I walked in my twenties of healing dysfunctional family dynamics from my childhood, lea ...  Show more