412: Ask David: Give-Get Imbalance; Best Anxi...

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507: Mastering the Daily Mood Log

Mastering the Daily Mood Log Small Details, Life-Changing Results Episode Summary The Daily Mood Log might seem simple—even boring—but its impact can be profound. In this episode, David and Kevin break down how to use this powerful CBT tool effectively, highlighting the most comm ... Show more

. 1h 2min

506: Live Work with Ruben Part 2 of 2

. 1h 8min

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