The Impact of Menstrual Cycles and Hormonal F...

The mental health system can feel confusing, frustrating, and sometimes downright impossible to navigate—especially when you live with bipolar disorder. But what if the problem isn't that the system is “broken,” what if it was simply designed for something different? In this epis ...  Show more

Obsessive thoughts and chronic worry can make it difficult to relax, sleep, enjoy relationships, or even stay present in everyday life. But what does it actually mean when someone says they’re having “obsessive thoughts,” and what can they do to break the cycle? In this episode, ...  Show more

Hello lovely listeners!

Happy Thursday.

You may have been hearing Bipolar Disorder in the media a lot at the moment.  So we thought it would be the perfect time to clarify and provide education into living with Bipolar and what exactly Bipolar Disorder is. W ...

CIHR Banting Postdoctoral Fellow Dr. Emma Morton (University of British Columbia, Vancouver) and peer researcher Amir share tips for managing bipolar disorder. They’ll discuss mood monitoring and planning, and specific strategies for respo ...

Can you imagine being diagnosed with bipolar disorder during a global pandemic while trying to run your own business?

This week, I am joined by Megan, mental health advocate and aspiring author living with bipolar type 1, PTSD, and anxiety. Megan uses her experiences li ...

Dr. Lisa O’Donnell (Wayne State University) and mental health educator, speaker, and performer Victoria Maxwell discuss various topics around work and bipolar disorder. This includes returning to work after CO ...