A Surprising Secret Weapon Against Chronic Sc...

Everyone was laughing... until suddenly someone wasn’t.Learn how "burns" work, why it’s usually mutual until it isn’t, and how to know when it’s time to shift from counseling to consequences.Burn culture shows up in those fast, sarcastic exchanges where students trade “jokes” for ...  Show more

Why do some students wait until school counselors are walking out the door before they finally open up?It’s not randomness, and it’s definitely not manipulation. It’s nervous system timing, and understanding it will change the way you interpret those 3:24 p.m. confessions forever ...  Show more

Check out my Coping with Political Stress Ebook Workbook 

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Fill Out a 2 Minute Listener Survey for Access to My Secret Podcast and a Chance to Win a Free Coaching Session! Want to know a Therapy Secret? Most people in therapy aren’t there because something’s “wrong” with them — they’re just stuck in patterns that no one taught them how t ...  Show more

Ethan Kross is a Professor in the University of Michigan’s Psychology Department and Ross School of Business. He is the director of the Emotion & Self-Control Lab. His research examines how people can control their thoughts, feelings and behaviors to improve their lives. Today on ...  Show more

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere",