How to Win Friends and Influence People in th...

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you ...  Show more

When we fail to make desired progress in life, most of us put the blame on physical and environmental limits. But my guest says that what's really holding people back is what's in their heads.Nir Eyal is the author of Beyond Belief: The Science-Backed Way to Stop Limiting Yoursel ...  Show more

Kristen and Jolenta are back for Season 6, and they are trying something new! For this season, the ladies take us on a historical romp through self-help history by living by a classic self-help book from each decade. To kick things off, they live by one of the best-selling books ...  Show more

Live like Dale Carnegie, neg like Calvin Coolidge.

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The Power of Habit author Charles Duhigg wrote his new book in an attempt to learn how to communicate better. Steve shares how the book helped him understand his own conversational weaknesses.

The World’s #1 Personal Development Book Podcast!

In today’s episode we have the pleasure to interview not one but two Authors of  “The Vagrant: The Inner Journey of Leadership” by John David Mann and Dan Rockwell

Dan reached out to John w ...