66. How I am Reconnecting with My Feminine Energy: Slow Living & Self Care

66. How I am Reconnecting with My Feminine En...

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148. You're Exactly Where You're Meant to Be (July Reading)

Welcome to your July energy reading. In this episode of Alignment Academy, Kristen channels her guides and pulls three cards to reveal the collective energy moving through July — and the message your higher self wants you to hear right now.If June felt like a huge transition — mo ...  Show more

147. The Sleep & Energy Changes No One Warns You About (Quit Caffeine and Drinking)

What happens when you quit caffeine for a full year? In this episode of Alignment Academy, Kristen shares her 1-year caffeine-free update, the steady all-day energy, the best sleep of her life, and the one surprising downside nobody warns you about.She also opens up for the first ...  Show more

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