Why we continue to struggle with the same shi...

(I have a early present for you - download your 2026 Goals & Intentions here: https://thequeenofconfidence.com/2026-goals-and-intentions/ OK! Back to the ass-kicking…How badly do you actually want the life you say you want? This episode is a direct conversation about commitment, ...  Show more

This is hands down one of the most powerful exercises I have ever done, and I am not exaggerating when I say it changed my life. In this week’s episode, I’m sharing a video that is inside of my Next level program. This is an exercise where I walk my clients through the exact futu ...  Show more

In today’s episode, Mel is helping you get true clarity about what you really want and create a plan to make it happen.

The free companion workbook to this episode can be found at melrobbins.com/what.

Mel cr ...

On this episode of The Life Coach School, we once more take a deep look within ourselves and tackle the topic that many don’t like to talk about - self-loathing. Listen in for some practical advice and exercises you can start using today to help you find out more about yourself a ...  Show more

Today, you are getting the 8 science-backed hacks to lower your stress, amplify your happiness, and make you healthier.

Harvard’s Dr. Aditi Nerurkar is here to show you exactly how you can get back on track.

If you’ve ever wanted to know exactly how a Harvard docto ...

Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ...  Show more