#534: Are Plant-Based Meat Alternatives Healthy? – Matthew Nagra, ND

#534: Are Plant-Based Meat Alternatives Healt...

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#603: Should Dietary Fiber Be Considered Essential? – Andrew Reynolds, PhD

Dietary fiber is widely recognized as an important component of a healthy diet, yet it is not typically classified as an essential nutrient. In this episode, Dr. Andrew Reynolds explores whether that distinction still holds, arguing that the traditional criteria used to define es ...  Show more

#602: Avoidant/Restrictive Food Intake Disorder (ARFID) – Megan Hellner, DrPH, RD & Katherine Hill, MD

Avoidant/Restrictive Food Intake Disorder (ARFID) is an eating disorder diagnosis characterized by a persistent restriction or avoidance of food intake that results in clinically significant consequences (medical, nutritional, and/or psychosocial), but without the weight- and sha ...  Show more

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