#534: Are Plant-Based Meat Alternatives Healt...

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#588: Menstrual Cycle "Syncing": Do the Claims Hold Up to Evidence? – Expert Panel

How much do hormonal fluctuations really influence performance and recovery? Should women be adjusting their training and nutrition based on the menstrual cycle? And do female athletes need different protein strategies or recovery protocols than men? These are questions that have ... Show more

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#587: How Should Nutrition Be Taught in Medical Training? – Akash Patel

This episode centers on the critical gap in nutrition education within medical training and efforts to bridge it. Guest Akash Patel, a medical student who led a pilot nutrition curriculum, discusses why doctors receive little formal training in nutrition despite poor diet being a ... Show more

. 44min 7sec

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