#87 - Why You’re Triggered by Your Partner w/...

Up next

#135 - How to Shift Out of an Emotional Funk

In this week’s episode, I'm getting real about the emotional funk I've been in lately and the framework that helped me start to shift out of it.I'm walking you through the Emotional Triad, a tool that looks at three things that impact our emotional state: our physiology, what we' ... Show more

. 25min 36sec

#134 - Getting What You Want Requires Audacity w/ Kira Mathews

This week, I'm joined by Kira Matthews - coach, speaker, and the creator of Pitch School. She helps people unlock their most confident selves so they can go after the dreams they once thought were impossible.We dig into the inner critic and how it shows up to keep us small, why a ... Show more

. 46min 41sec

Recommended Episodes

EP 141: A Deep Dive on Attachment Theory and Learning to Accept Secure Love with Special Guest Thais Gibson

Let’s Get Vulnerable: Relationship and Dating Advice

Attachment Theory is a relationship and dating GAME CHANGER! It can feel like the missing piece of the puzzle when it comes to understanding why you do what you do in relationships. You don’t want to miss this episode with Thais Gibson, fellow Attachment Theory expert and r ... Show more

. 49min 25sec

Thais Gibson: How Attachment Styles Control Your Love Life and How to Reprogram It

A Really Good Cry

What if your childhood experiences shaped your relationships more than you ever realized? In today’s episode, I’m joined by Thais Gibson, an expert in attachment theory, who reveals how our subconscious rules for love shape every connection we form. Thais breaks down how these at ... Show more

. 1h 15min

#223 Healing Through Your Subconscious Mind with Thais Gibson

Heal Your Heartbreak

Today we have a juicy interview with Thais Gibson where we talk about attachment style (in a new way you probably haven't heard), we talk about how our subconscious mind plays such a big part in both heartbreak in healing, we talk about how to reprogram around deep wounds and sha ... Show more

. 44min 1sec

Building the Best Relationships with Thais Gibson

Directionally Challenged

Kayla is joined by Thais Gibson, who is a counselor and personal development leader that helps others recondition their attachment styles to better overall their close relationships. With a Ph.D and certification in over 13 modalities including Cognitive Behavioral Therapy and So ... Show more

. 43min 23sec