Healthy Dating Habits

In this episode, I'm diving deep into the second pillar of Sexual Intelligence: Health. I’ll be breaking down exactly how your physical and mental wellbeing are directly shaping your desire, arousal, and pleasure. I'm walking you through everything from movement, hydration, and h ...  Show more

In this episode, I'm breaking down the sexual fantasies you voted on most wanting to learn about: role play and scenario-based fantasies, power exchange, sensory play, and voyeurism and exhibitionism. I cover what each one actually means, why so many of us are drawn to them, how ...  Show more

Join me for a raw, real talk on dating, trust, and that nasty little word… deception! 🕵️‍♀️ I’m resurrecting a past episode when I found out that the guy I was seeing was married, which rocked my world but also opened my eyes. I’m sharing how I navigate trust, deal with broken p ...  Show more

Are you making time for the kind of love you want? Do you feel like you’re ready to stop repeating old patterns? Today, Jay welcomes Jared Freid and Jordana Abraham, hosts of the hit dating podcast U Up?, for a candid, lighthearted look at modern love. Together with Jay, they unp ...  Show more

Whether you're dating or have a partner, we can't overlook the most important relationship you'll ever have: the one with YOU. In this episode, you'll learn how to practice self-acceptance and compassion, why I don't believe in "just loving yourself," and how this affects your da ...  Show more

If dating were easy, this podcast probably wouldn't exist. This episode is packed with reminders and mindset shifts to help you stay positive on your dating journey, even when you keep striking out. I discuss believing vs. hoping, checking our own expectations, and examining the ...  Show more