The Social Impacts of Anxiety (Episode 75)

Want to talk about what you're hearing today with Josh, Drew, and others that are sharing your experience? Check out the Disordered Community Space: https://disordered.fm/community---This episode of Disordered addresses the experience of constant, simmering anxiety that fluctuates ...  Show more

Want to discuss what you hear on this episode with Josh and Drew and others that are sharing your experience? Check out the Disordered Podcast Community Space. https://disordered.fm/communty----In this episode of Disordered, we celebrate the "Global Edition" of Did It Anyway. We'r ...  Show more

Anxiety that you cannot control, that keeps coming back, that you don't understand and are terrified of, will trick you into believing that something is really wrong. But what if that intense fear you experience—while absolutely real—is based on a prediction your brain is making ...  Show more

This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for your recovery.After receiving countless messages asking me to address specific fears (passing out, heart attacks, going insane), I've noticed a pattern: ev ...  Show more

Navigating driving anxiety with exposure therapy—but not how you might think. In this episode, Drew Linsalata (therapist, author, and former anxiety sufferer) challenges common misconceptions about addressing driving anxiety. Learn why the feeling is the exposure, not the driving ...  Show more

If you're struggling with anxiety and searching for ways of calming your feelings, this episode is for you.I break down why the most popular strategies for calming your feelings - like using logic to talk yourself out of anxiety, trying to replace negative emotions with positive ...  Show more