The Social Impacts of Anxiety (Episode 75)

The Social Impacts of Anxiety (Episode 75)

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Anxiety Disorders and the Fear of Insanity (Episode 137)

One of the most terrifying fears in anxiety disorders is the fear of losing your mind. In this episode, Drew and Josh explore dementophobia - the fear of insanity - and why it's so common among people experiencing panic disorder, OCD, agoraphobia, and health anxiety.The guys disc ...  عرض المزيد

Health Anxiety: The Disordered Guide to Health Anxiety (Episode 136)

Drew and Josh announce the release of their first co-written book, The Disordered Guide to Health Anxiety, and dive deep into the many faces of health anxiety. From the resource gatherer constantly Googling symptoms to the optimizer obsessing over perfect health metrics, they exp ...  عرض المزيد

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Your Anxiety Is Not Special (This Is Good News) | EP 312
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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This week we're looking at why the anxious fear that bothers you most is NOT special - and why that's actually good news for y ...

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Driving Anxiety and Driving Exposure | EP 315
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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Navigating driving anxiety with exposure therapy—but not how you might think. 

In this episode, Drew Linsalata (therapist, ...

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How To Calm Your Anxious Feelings | Ep 326
The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

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If you're struggling with anxiety and searching for ways of calming your feelings, this episode is for you.

I break down why ...

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2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety
Office Hours with Arthur Brooks

Have you ever felt anxious for no clear reason, like a vague alarm going off in your mind? You’re not alone. Anxiety has become one of the fastest-growing ailments in America, affecting more than 40 million adults. Rates among young people have doubled in the past decade, and the ...  عرض المزيد