Let Go of the Old

Up next

The Dances of Our Emotions

Hello Beautiful, I'm so grateful you're here with me. 💗 A mindful meditation that helps you observe your emotions with curiosity, transforming fear, joy, and more into a graceful inner dance. Breathe with me 🧘‍♀️... 💗💗💗💗💗💗 Activate your intuition, shed the stress and live ... Show more

. 13min 54sec

AD-FREE BONUS: Everyone Has Something to Give

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 7min 20sec

Recommended Episodes

Let Go of What No Longer Serves You

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 16min 39sec

Let Go of the Thoughts

Meditation for Anxiety

. 11min 8sec

AD-FREE BONUS: Let Go of What You Can't Control

Meditation for Anxiety

. 15min 26sec

Begin Again

Meditation for Anxiety

. 11min 17sec