Romesh Ranganathan

Romesh Ranganathan

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Rebecca Dennis

This week on The Midpoint, we’re joined by breathwork expert and wellness coach Rebecca Dennis to explore the transformative power of the breath — and why something we do every day might be the key to feeling calmer, clearer and more in control.Rebecca shares her personal journey ...  Show more

Owen O'Kane

This week on The Midpoint, we’re joined by psychotherapist, former NHS clinical lead, and bestselling author Owen O’Kane for a powerful conversation about what it really means to take care of your mental health in midlife.Owen has spent decades helping people navigate anxiety, bu ...  Show more

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