Road rage, traffic jams and why driving stres...

Are you dreading the cold, dark months ahead? In Scandinavia, where the winters are among the coldest and darkest on earth, many people look forward to winter as a time of coziness, beauty, and rest. Psychologist Kari Leibowitz, PhD, author of How to Winter, talks about how cold ...  Show more

From classrooms to boardrooms, from sports to social media, we’re constantly sizing ourselves up against other people -- and being sized up in return. Dr. Stephen Garcia discusses what drives some people to be extremely competitive in their work, in relationships and in life; whi ...  Show more

Driving in a big city like L.A. can be so stressful. It sometimes feels like I'm doing battle just to get to the grocery store, much less across town. What is it about getting behind the wheel that brings out peo ...  Show more

It is now compulsory for schools across the UK to teach children about mental health and wellbeing. Whilst it might seem like classes for everyone on these topics might be helpful, a new study has found that in some cases, they may actually be worsening mental health problems. Ho ...  Show more

Aggressive driving is a continuum of bad driving behaviours which increase crash risk and can escalate to road rage. People who engage in road rage may be liable for traffic offences in Australia, have their car insurance impacted and most importantly put their lives and those of ...  Show more

Are you a busy professional with ADHD feeling overwhelmed and burned out? You're not alone. This week, David welcomes Brittany Piper, author of Body-First Healing: Get Unstuck and Recover from Trauma with Somatic Healing, and an expert in trauma-informed care ...