111. A healthy body is not one size fits all

111. A healthy body is not one size fits all

‏التالي

BIG SISTER CHATS (PT2): Money, confidence & comparison

BIG SISTER CHATS PART 2/2! Hosted on Acast. See acast.com/privacy for more information. 

BIG SISTER CHATS: Relationships, Independence & Letting things go

PART 1 OF 2!! Hosted on Acast. See acast.com/privacy for more information. 

‏حلقات موصى بها

Discussing Body Positivity (trigger warning in description)
Radio Headspace

In her final episode, Dr. Neeru Bakshi explores how communication shapes our body image. Understand why tailored approaches to health and wellness lead to better personal outcomes. (Please note that this podcast episode contains discussion about difficult topics, like body dysmor ...  عرض المزيد

There's More To Getting In Shape Than How You Look
Life Kit

Exercise is important, but balancing exercise with mental health and your own body confidence can be a tricky thing to pull off.In this episode, we talk to experts about how to keep comfortable in your body as it changes, and how to find that balance while exercising.See pcm.adsw ...  عرض المزيد

body image
You've Got Mail

This week we are talking about body image, pls only listen if your comfortable listening to this topic <3 Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices