Change doesn't have to be so hard: A Five Step Framework for Navigating Life Transitions

Change doesn't have to be so hard: A Five Ste...

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Fear Sells—But the Facts Matter: Making Science Go Viral

In this episode, I sit down with a scientist and science communicator who has spent the last five years in the middle of online health conversations, especially during and after the pandemic. We talk honestly about why accurate information often feels boring on social media, whil ...  Show more

The Follow-Up: Early Days of Breastfeeding

The early days of breastfeeding can feel overwhelming when you are recovering, tired, and trying to sort out what is normal. In this Follow-Up episode, I revisit my conversation with Melissa Mancini, RN, IBCLC, to talk through what helps in those first days and weeks, from prenat ...  Show more

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