Chakra Cleansing for Sleep

Up next

Full Body Relaxation Sleep Meditation 🌙 Release Tension and Fall Asleep Fast

Hello, Beautiful...I'm so grateful you're here with me. This guided sleep meditation helps you relax every muscle in your body, releasing tension and preparing you for deep, restorative sleep. Ideal for insomnia, stress relief, and calming your nervous system before bed. Love, 💗 ... Show more

. 19min 17sec

AD-FREE BONUS: Realign Yourself Sleep Meditation

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 21min 3sec

Recommended Episodes

Chakra Cleansing for Sleep

Meditation for Anxiety

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 35min 40sec

Chakra Healing for Restful Sleep

Meditation for Anxiety

. 33min 45sec

Balance Your Chakras For Sleep

Meditation for Anxiety

. 37min 49sec

Deep Sleep Chakra Meditation

Meditation for Anxiety

. 31min 14sec